ParticipACTION - FBSweat NON-MEMBERS ONL

CLASS DESCRIPTION

An IGNITE exclusive! Move, sweat, and challenge yourself in this high-energy 45-minute HIIT workout. A bodyweight-only class designed to elevate your heart rate, build endurance, and leave you feeling strong and accomplished. A you-against-you workout; no complicated choreography, no equipment, and no pressure to keep up with anyone else. Through a series of cardio blasts and full-body intervals, you'll work at your own pace while pushing your personal limits. One goal: give it your best. What to bring: Indoor shoes & Water bottle