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Power EXPRESS

45 min
20 Canadian dollars
IGNITE Health - CRANBROOK

CLASS DESCRIPTION

Just like Group Power, but condenced into 45-minutes! The same cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching.

UPCOMING CLASSES

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