Power Yoga

CLASS DESCRIPTION

Power yoga is the rock star of yoga practices. It's an energetic Vinyassa-style that includes intense conditioning components and combines strength, flexibility, and stamina. This yoga class, which incorporates props and weights, will make you sweat, tone your muscles, and leave you feeling like a bada$$ warrior. It's a full-body workout and a moving meditation all rolled into one. Embrace the burn while you power up your yoga practice!