CLASSES

An IGNITE exclusive! FBF is a circuit-style class combining strength, cardio, and functional training for a full-body sweat that builds power and endurance. Expect dynamic movement, killer playlists, and equipment that keeps every round fresh and fun.

FBR is your time to unwind and restore. Inspired by Yin Yoga, this class uses longer-held postures to gently open the body, calm the mind, and release tension from head to toe. With low lighting, grounded energy, and deep intentional breath-work, you’ll leave feeling lighter, centered, and completely reset.

Group Power® is a one-hour, cutting-edge strength training workout designed to get you strong both physically and functionally. It combines traditional strength training with full-body, innovative exercises using a bar, weighted plates, body weight, a step, upbeat music, and guidance every rep of the way.

Where connection meets flow. Aligned Pilates is a reformer-inspired mat experience designed to build strength from the inside out. Through mindful sequencing and controlled movement, you’ll lengthen the body, engage the core, and enhance posture, balance, and alignment. Expect a powerful fusion of strength and grace — the perfect complement to your higher-intensity classes, helping you move better, feel centered, and stand taller in every aspect of life.

A part of our Full Body family. FBS  strength-meets-mobility class designed to build a strong balanced body from the inside out. Through intentional, slower based movement, you’ll focus on core strength, flexibility, and functional mobility- leaving you feeling grounded, aligned, and empowered.

Another IGNITE exclusive! FBKO is a high-intensity, boxing-inspired workout that blends cardio, boxing drills, and bodyweight strength training. It’s full-body conditioning that’ll have you sweating, smiling, and feeling like a total knockout.

Build strength from the inside out with a class that blends dynamic core work with stability and isometric training. The first half of class focuses on powerful, controlled movement, while the second half challenges your balance and endurance with targeted holds. Finish with a short stretch to reset and leave feeling strong, centered, and steady.

Lift by Ballet Beats® is part of the Ballet Beats® family, designed to deliver a serious burn with big energy. This barre-inspired strength and core class uses light weights, optional ankle weights, and powerful movement for a full-body workout that leaves you feeling strong, sculpted, and unstoppable.

A part of our IGNITE Full Body family. FBFL is a seamless mix of mobility, stretch, strength, and mindful movement that connects breath with flow. This class will leave you feeling long, strong, and balanced — with just the right touch of spice to keep your body challenged and your energy lifted.

Turn Up™ is a high-energy HIIT dance fitness experience that mixes cardio, strength, and easy-to-follow dance choreo with girls’ night out vibe. The playlists hit hard. The energy is contagious. And no dance background is needed. Just be ready to have the time of your life working out!​

Mat Pilates is a core-focused workout done entirely on the mat, designed to build strength, improve posture, and increase flexibility. You’ll feel the burn, get stronger, and leave feeling longer, aligned, and balanced.

Barre by Ballet Beats® is a full-body workout that fuses ballet-inspired posture, strength, flexibility, and alignment with energizing music and familiar cardio + core moves. Using the barre for support, you’ll sweat, sculpt, and flow through dynamic exercises that feel empowering and fun. Think rebel ballet—no Ballet experience needed!