Barre

CLASS DESCRIPTION

Barre by Ballet Beats® is a full-body workout that fuses basic ballet posture, strength, flexibility, and alignment with energizing music and familiar cardio + core moves. Using the barre for support, you’ll sweat, sculpt, and flow through dynamic exercises that feel empowering and fun. Think rebel ballet— No Ballet experience needed! What to bring: Barre/Grippy socks (optional) or Barefoot (optional) & Water bottle ** Barre socks available for purchase in studio **