Lift

CLASS DESCRIPTION

Lift by Ballet Beats® is part of the Ballet Beats® family, designed to deliver a serious burn with big energy. This barre-inspired strength and core class uses light weights, ankle weights, and powerful movement for a full-body workout that leaves you feeling strong, sculpted, and unstoppable. What to bring: Barre/Grippy socks (optional) or Barefoot (optional) & Water bottle ** Barre socks available for purchase in studio **